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USTFCCCA InfoZone: Season Resume

SEATTLE PACIFIC Falcons ::: 2025 Women's Cross Country

SEATTLE PACIFIC Falcons

2025 Women's Cross Country

Data reported to and processed by AthleticNET as of Wed, Nov 12, 2025 – 11:33 AM ET.

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Head Coach:

Season Summary

Season Team Rankings and Finishes

Coaches’
Rank		     FINAL
Team Rank		 First Stick
National NCAA DII
#7 Regional West 7th Maya EWING (8th)
  Conference GNAC 2nd Maya EWING (1st)
  Emerald City Open 1st Maya EWING (1st)
  Mike Johnson Classic 7th Maya EWING (5th)

Athletes

Top Athletes Projection (TAP)

This is a projected listing of a team’s “A-team” as determined by participation in national, regional, or conference championship events. If prior to championship events, this list is the top-seven athletes based on head-to-head competition within the team during the regular season in countable, at-large eligible races (meeting date and distance criteria) in which those top athletes race.
  NCAA DII West Regional

November 8
6.0k (3.7M)
7th place (252 pts) 		GNAC Cross Country Championships

October 25
6.0k (3.7M)
2nd place (92 pts) 		Emerald City Open

October 11
6.0k (3.7M)
1st place (27 pts) 		Mike Johnson Classic

September 27
6.0k (3.7M)
7th place (183 pts)
Maya EWING (SR)
adj. season avg: (KM) 3:33.4 (M) 5:43.5


 		8th 1
20:51.8
(KM) 3:28.6
(M) 5:35.7 		1st 1
21:04.8
(KM) 3:30.8
(M) 5:39.2 		1st 1
22:31.5
(KM) 3:45.2
(M) 6:02.5 		5th 1
20:55.6
(KM) 3:29.2
(M) 5:36.7
Anna PRUSSIAN (JR)
adj. season avg: (KM) 3:41.8 (M) 5:57.0


 		64th 3
21:51.8
(KM) 3:38.6
(M) 5:51.8 		9th 2
21:42.0
(KM) 3:37.0
(M) 5:49.2 		2nd 2
23:04.5
(KM) 3:50.7
(M) 6:11.3 		33rd 2
22:05.6
(KM) 3:40.9
(M) 5:55.5
Matise MULCH (SR)
adj. season avg: (KM) 3:44.6 (M) 6:01.4


 		65th 4
21:52.4
(KM) 3:38.7
(M) 5:52.0 		25th 4
22:06.6
(KM) 3:41.1
(M) 5:55.8 		4th 3
23:14.2
(KM) 3:52.3
(M) 6:13.9 		47th 3
22:37.3
(KM) 3:46.2
(M) 6:04.0
Alexa GOSSETT (SO)
adj. season avg: (KM) 3:46.2 (M) 6:04.0


 		45th 2
21:31.7
(KM) 3:35.2
(M) 5:46.4 		21st 3
21:57.2
(KM) 3:39.5
(M) 5:53.3 		7th 4
23:32.9
(KM) 3:55.4
(M) 6:18.9 		76th 4
23:27.7
(KM) 3:54.6
(M) 6:17.5
Katelyn FLOLO (SR)
adj. season avg: (KM) 3:47.5 (M) 6:06.1


 		73rd 5
22:00.3
(KM) 3:40.0
(M) 5:54.1 		39th 5
22:46.9
(KM) 3:47.8
(M) 6:06.6 		77th 5
23:27.8
(KM) 3:54.6
(M) 6:17.6
Nicole PIERCE (SO)
adj. season avg: (KM) 4:06.8 (M) 6:37.2


 		173rd 6
24:33.4
(KM) 4:05.5
(M) 6:35.2 		53rd 6
23:39.2
(KM) 3:56.5
(M) 6:20.6 		23rd 6
25:56.6
(KM) 4:19.4
(M) 6:57.5 		98th 7
24:35.6
(KM) 4:05.9
(M) 6:35.8

Squad Leaders in Countable Races

There are currently less than seven athletes that fit the crieria above. This is a listing of the team’s top-seven nathletes during the regular season based on average-adjusted time in all countable, at-large eligible races (distance minimums and date constraints apply) plus athletes who finished in the top-seven in any “A” races.
  NCAA DII West Regional

November 8
6.0k (3.7M)
7th place (252 pts) 		GNAC Cross Country Championships

October 25
6.0k (3.7M)
2nd place (92 pts) 		Emerald City Open

October 11
6.0k (3.7M)
1st place (27 pts) 		Mike Johnson Classic

September 27
6.0k (3.7M)
7th place (183 pts)
Maya EWING (SR)
adj. season avg: (KM) 3:33.4 (M) 5:43.5


 		8th 1
20:51.8
(KM) 3:28.6
(M) 5:35.7 		1st 1
21:04.8
(KM) 3:30.8
(M) 5:39.2 		1st 1
22:31.5
(KM) 3:45.2
(M) 6:02.5 		5th 1
20:55.6
(KM) 3:29.2
(M) 5:36.7
Alexa GOSSETT (SO)
adj. season avg: (KM) 3:46.2 (M) 6:04.0


 		45th 2
21:31.7
(KM) 3:35.2
(M) 5:46.4 		21st 3
21:57.2
(KM) 3:39.5
(M) 5:53.3 		7th 4
23:32.9
(KM) 3:55.4
(M) 6:18.9 		76th 4
23:27.7
(KM) 3:54.6
(M) 6:17.5
Anna PRUSSIAN (JR)
adj. season avg: (KM) 3:41.8 (M) 5:57.0


 		64th 3
21:51.8
(KM) 3:38.6
(M) 5:51.8 		9th 2
21:42.0
(KM) 3:37.0
(M) 5:49.2 		2nd 2
23:04.5
(KM) 3:50.7
(M) 6:11.3 		33rd 2
22:05.6
(KM) 3:40.9
(M) 5:55.5
Matise MULCH (SR)
adj. season avg: (KM) 3:44.6 (M) 6:01.4


 		65th 4
21:52.4
(KM) 3:38.7
(M) 5:52.0 		25th 4
22:06.6
(KM) 3:41.1
(M) 5:55.8 		4th 3
23:14.2
(KM) 3:52.3
(M) 6:13.9 		47th 3
22:37.3
(KM) 3:46.2
(M) 6:04.0
Katelyn FLOLO (SR)
adj. season avg: (KM) 3:47.5 (M) 6:06.1


 		73rd 5
22:00.3
(KM) 3:40.0
(M) 5:54.1 		39th 5
22:46.9
(KM) 3:47.8
(M) 6:06.6 		77th 5
23:27.8
(KM) 3:54.6
(M) 6:17.6
Nicole PIERCE (SO)
adj. season avg: (KM) 4:06.8 (M) 6:37.2


 		173rd 6
24:33.4
(KM) 4:05.5
(M) 6:35.2 		53rd 6
23:39.2
(KM) 3:56.5
(M) 6:20.6 		23rd 6
25:56.6
(KM) 4:19.4
(M) 6:57.5 		98th 7
24:35.6
(KM) 4:05.9
(M) 6:35.8
Anika SEGALL (SR)
adj. season avg: (KM) 4:10.7 (M) 6:43.6


 		73rd 7
25:11.8
(KM) 4:11.9
(M) 6:45.5 		19th 5
25:35.6
(KM) 4:15.9
(M) 6:51.8 		96th 6
24:26.8
(KM) 4:04.4
(M) 6:33.4
Lucia TEMPLETON (SO)
adj. season avg: (KM) 4:25.2 (M) 7:06.8


 		25th 7
26:19.7
(KM) 4:23.3
(M) 7:03.7 		118th 8
26:43.0
(KM) 4:27.1
(M) 7:09.9

Season Race-by-Race Results

November 8 NCAA DII West Regional
Monmouth, Ore. * Ash Creek Preserve Cross Country Course (host: Western Oregon)
6.0k (3.7M)

Seattle Pacific Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 8th Maya EWING SR 20:51.85 8 — 20:51.8
2 45th Alexa GOSSETT SO 21:31.72 45 0:39.8 21:11.7
3 64th Anna PRUSSIAN JR 21:51.80 63 0:59.9 21:25.1
4 65th Matise MULCH SR 21:52.43 64 1:00.5 21:31.9
5 73rd Katelyn FLOLO SR 22:00.37 72 1:08.5 21:37.6
6 173rd Nicole PIERCE SO 24:33.45 (171) 3:41.6 22:06.9
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DII
Region		 Conference
1st 40 0:26.8 7s/7f #9 Chico State West 1 AQ CCAA (1)
2nd 86 0:47.6 7s/7f Cal Poly Pomona West 2 AQ CCAA (3)
3rd 140 0:36.8 7s/7f #20 Western Washington West 3 AQ GNAC (1)
4th 163 1:19.4 7s/7f #13 Biola (Calif.) West 4 PacWest (1)
5th 182 1:05.3 7s/7f #10 Stanislaus State West 5 CCAA (2)
6th 237 1:22.7 7s/7f Point Loma Nazarene West 6 PacWest (2)
7th 252 1:08.5 6s/6f SEATTLE PACIFIC West 7 GNAC (2)
8th 283 1:07.6 7s/7f CUI West 8 PacWest (4)
9th 287 1:55.0 7s/7f Simon Fraser West 9 GNAC (4)
10th 307 1:32.3 7s/7f Vanguard (Calif.) West 10 PacWest (3)
11th 308 0:47.1 7s/7f Central Washington West 11 GNAC (5)
12th 324 1:11.3 7s/7f #27 Alaska Anchorage West 12 GNAC (3)
13th 327 1:28.7 7s/7f Cal State San Marcos West 13 CCAA (4)
14th 377 1:52.9 7s/7f Northwest Nazarene West 14 GNAC (6)
15th 391 1:04.9 7s/7f Fresno Pacific West 15 PacWest (6)
16th 412 0:45.7 7s/7f Cal State Monterey Bay West 16 CCAA (6)
17th 477 2:22.7 7s/6f Western Oregon West 17 GNAC (7)
18th 480 1:27.0 7s/7f Azusa Pacific West 18 PacWest (5)
19th 494 2:38.9 7s/7f Alaska West 19 GNAC (3)
20th 512 1:47.7 7s/6f Cal Poly Humboldt West 20 CCAA (7)
21st 531 1:48.3 7s/7f Cal State East Bay West 21 CCAA (5)
22nd 563 1:49.9 7s/7f Cal State San Bernardino West 22 CCAA (8)
23rd 639 0:52.1 6s/6f SF State West 23 CCAA (9)
24th 669 1:22.5 6s/6f Hawaii Hilo West 24 PacWest (7)
25th 701 1:36.1 7s/6f Montana St.-Billings West 25 GNAC (9)
26th 743 4:28.1 7s/7f Saint Martin's West 26 GNAC (10)
27th 776 5:34.9 6s/6f Chaminade West 27 PacWest (9)
28th 873 3:28.6 6s/6f Cal State LA West 28 CCAA (10)
— 0 — 3s/3f Jessup (Calif.) West PacWest (10)

October 25 GNAC Cross Country Championships
Billings, Mont. * Amend Park (host: Montana St.-Billings)
6.0k (3.7M)

Seattle Pacific Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 1st Maya EWING SR 21:04.8 1 — 21:04.8
2 9th Anna PRUSSIAN JR 21:42.0 9 0:37.2 21:23.4
3 21st Alexa GOSSETT SO 21:57.2 21 0:52.4 21:34.6
4 25th Matise MULCH SR 22:06.6 25 1:01.8 21:42.6
5 39th Katelyn FLOLO SR 22:46.9 36 1:42.1 21:55.5
6 53rd Nicole PIERCE SO 23:39.2 (48) 2:34.4 22:12.7
7 73rd Anika SEGALL SR 25:11.8 (65) 4:07.0 22:38.3
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DII
Region		 Conference
1st 37 0:20.2 7s/7f #20 Western Washington West 3 AQ GNAC (1)
2nd 92 1:42.1 6s/6f SEATTLE PACIFIC West 7 GNAC (2)
3rd 105 0:27.2 7s/7f #27 Alaska Anchorage West 12 GNAC (3)
4th 120 1:36.1 7s/7f Simon Fraser West 9 GNAC (4)
5th 126 1:06.7 7s/7f Central Washington West 11 GNAC (5)
6th 140 1:41.2 7s/7f Northwest Nazarene West 14 GNAC (6)
7th 146 1:48.6 7s/7f Western Oregon West 17 GNAC (7)
8th 199 2:56.5 6s/6f Alaska West 19 GNAC (3)
9th 255 1:11.8 7s/7f Montana St.-Billings West 25 GNAC (9)
10th 258 3:25.4 6s/6f Saint Martin's West 26 GNAC (10)

October 11 Emerald City Open
Seattle, Wash. * Upper Lower Woodland Park (host: Club Northwest)
6.0k (3.7M)

Seattle Pacific Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 1st Maya EWING SR 22:31.49 1 — 22:31.5
2 2nd Anna PRUSSIAN JR 23:04.56 2 0:33.0 22:48.0
3 4th Matise MULCH SR 23:14.29 3 0:42.8 22:56.7
4 7th Alexa GOSSETT SO 23:32.89 5 1:01.4 23:05.8
5 19th Anika SEGALL SR 25:35.61 16 3:04.1 23:35.7
6 23rd Nicole PIERCE SO 25:56.66 (19) 3:25.1 23:59.2
7 25th Lucia TEMPLETON SO 26:19.79 (21) 3:48.3 24:19.3
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DII
Region		 Conference
1st 27 3:04.1 5s/5f SEATTLE PACIFIC West 7 GNAC (2)
2nd 39 1:39.2 0s/0f (“B”) Western Washington West 3 AQ GNAC (1)
3rd 68 1:33.8 1s/1f (“B”) Central Washington West 11 GNAC (5)
4th 109 — 0s/0f ??? None
5th 144 3:20.0 6s/6f Northwest (Wash.) NAIA
6th 147 — 0s/0f ??? None
7th 189 — 0s/0f ??? None
— 0 — 2s/2f (“B”) Olympic (Wash.) NWAC (Northwest Athletic)
— 0 — 1s/1f (“B”) Edmonds (Wash.) NWAC (Northwest Athletic)
— 0 — 0s/0f ??? None

September 27 Mike Johnson Classic
Monmouth, Ore. * Ash Creek Preserve Cross Country Course (host: Western Oregon)
6.0k (3.7M)

Seattle Pacific Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 5th Maya EWING SR 20:55.60 2 — 20:55.6
2 33rd Anna PRUSSIAN JR 22:05.60 28 1:10.0 21:30.6
3 47th Matise MULCH SR 22:37.30 40 1:41.7 21:52.8
4 76th Alexa GOSSETT SO 23:27.70 56 2:32.1 22:16.5
5 77th Katelyn FLOLO SR 23:27.80 57 2:32.2 22:30.8
6 96th Anika SEGALL SR 24:26.80 (71) 3:31.2 22:50.1
7 98th Nicole PIERCE SO 24:35.60 (72) 3:40.0 23:05.2
8 118th Lucia TEMPLETON SO 26:43.00 5:47.4 23:32.4
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DII
Region		 Conference
1st 47 0:28.5 6s/6f #9 Chico State West 1 AQ CCAA (1)
2nd 86 1:14.5 7s/7f #27 Alaska Anchorage West 12 GNAC (3)
3rd 97 0:36.5 7s/7f Portland NCAA DI
4th 118 1:36.1 7s/7f Northwest Nazarene West 14 GNAC (6)
5th 134 2:24.7 7s/7f Portland State NCAA DI
6th 134 1:06.4 7s/6f Western Oregon West 17 GNAC (7)
7th 183 2:32.2 6s/6f SEATTLE PACIFIC West 7 GNAC (2)
8th 195 0:58.4 7s/7f Cal State East Bay West 21 CCAA (5)
9th 246 2:21.5 7s/6f Cal Poly Humboldt West 20 CCAA (7)
10th 278 4:49.2 5s/5f San Diego Mesa CCCAA (Calif.)
11th 298 2:22.5 7s/7f Southwestern Oregon CC NWAC (Northwest Athletic)
12th 361 4:08.2 5s/5f Bushnell (Ore.) NAIA
13th 370 4:10.6 7s/7f Clackamas (Ore.) CC NWAC (Northwest Athletic)
14th 425 4:08.0 6s/6f Umpqua (Ore.) CC NWAC (Northwest Athletic)
— 0 — 0s/0f (“B”) Oregon State NCAA DI
— 0 — 4s/4f (“B”) Mt. Hood (Ore.) CC NWAC (Northwest Athletic)
— 0 — 2s/2f (“B”) Chemeketa (Ore.) CC NWAC (Northwest Athletic)

September 13 Gator Cross
Lakewood, Wash. * Fort Steilacoom (host: Green River (Wash.) CC)
4.0k (2.4M)

Seattle Pacific Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 1st Maya EWING SR 13:42.40 1 — 13:42.4
2 9th Alexa GOSSETT SO 14:18.20 9 0:35.8 14:00.3
3 15th Katelyn FLOLO SR 14:48.80 11 1:06.4 14:16.4
4 17th Matise MULCH SR 14:55.50 12 1:13.1 14:26.2
5 19th Anna PRUSSIAN JR 15:04.70 13 1:22.3 14:33.9
6 39th Anika SEGALL SR 16:13.60 (25) 2:31.2 14:50.5
7 40th Lucia TEMPLETON SO 16:14.30 (26) 2:31.9 15:02.5

Season Individual Results

Maya EWING – SR

Date Meet Distance Time Place
Sep 13 Gator Cross 4.0k (2.4M) 13:42.4 1st 1
Sep 27 Mike Johnson Classic 6.0k (3.7M) 20:55.6 5th 1
Oct 11 Emerald City Open 6.0k (3.7M) 22:31.5 1st 1
Oct 25 GNAC 6.0k (3.7M) 21:04.8 1st 1
Nov 8 West 6.0k (3.7M) 20:51.8 8th 1

Anna PRUSSIAN – JR

Date Meet Distance Time Place
Sep 13 Gator Cross 4.0k (2.4M) 15:04.7 19th 5
Sep 27 Mike Johnson Classic 6.0k (3.7M) 22:05.6 33rd 2
Oct 11 Emerald City Open 6.0k (3.7M) 23:04.5 2nd 2
Oct 25 GNAC 6.0k (3.7M) 21:42.0 9th 2
Nov 8 West 6.0k (3.7M) 21:51.8 64th 3

Matise MULCH – SR

Date Meet Distance Time Place
Sep 13 Gator Cross 4.0k (2.4M) 14:55.5 17th 4
Sep 27 Mike Johnson Classic 6.0k (3.7M) 22:37.3 47th 3
Oct 11 Emerald City Open 6.0k (3.7M) 23:14.2 4th 3
Oct 25 GNAC 6.0k (3.7M) 22:06.6 25th 4
Nov 8 West 6.0k (3.7M) 21:52.4 65th 4

Alexa GOSSETT – SO

Date Meet Distance Time Place
Sep 13 Gator Cross 4.0k (2.4M) 14:18.2 9th 2
Sep 27 Mike Johnson Classic 6.0k (3.7M) 23:27.7 76th 4
Oct 11 Emerald City Open 6.0k (3.7M) 23:32.9 7th 4
Oct 25 GNAC 6.0k (3.7M) 21:57.2 21st 3
Nov 8 West 6.0k (3.7M) 21:31.7 45th 2

Katelyn FLOLO – SR

Date Meet Distance Time Place
Sep 13 Gator Cross 4.0k (2.4M) 14:48.8 15th 3
Sep 27 Mike Johnson Classic 6.0k (3.7M) 23:27.8 77th 5
Oct 25 GNAC 6.0k (3.7M) 22:46.9 39th 5
Nov 8 West 6.0k (3.7M) 22:00.3 73rd 5

Nicole PIERCE – SO

Date Meet Distance Time Place
Sep 27 Mike Johnson Classic 6.0k (3.7M) 24:35.6 98th 7
Oct 11 Emerald City Open 6.0k (3.7M) 25:56.6 23rd 6
Oct 25 GNAC 6.0k (3.7M) 23:39.2 53rd 6
Nov 8 West 6.0k (3.7M) 24:33.4 173rd 6

Anika SEGALL – SR

Date Meet Distance Time Place
Sep 13 Gator Cross 4.0k (2.4M) 16:13.6 39th 6
Sep 27 Mike Johnson Classic 6.0k (3.7M) 24:26.8 96th 6
Oct 11 Emerald City Open 6.0k (3.7M) 25:35.6 19th 5
Oct 25 GNAC 6.0k (3.7M) 25:11.8 73rd 7

Lucia TEMPLETON – SO

Date Meet Distance Time Place
Sep 13 Gator Cross 4.0k (2.4M) 16:14.3 40th 7
Sep 27 Mike Johnson Classic 6.0k (3.7M) 26:43.0 118th 8
Oct 11 Emerald City Open 6.0k (3.7M) 26:19.7 25th 7