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U.S. Track & Field and Cross Country Coaches Association

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USTFCCCA InfoZone: Season Resume

JEFFERSON (PA.) Rams ::: 2025 Women's Cross Country

JEFFERSON (PA.) Rams

2025 Women's Cross Country

Data reported to and processed by AthleticNET as of Wed, Nov 12, 2025 – 11:33 AM ET.

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Head Coach: Dave Thomas

Season Summary

Season Team Rankings and Finishes

Coaches’
Rank		     FINAL
Team Rank		 First Stick
National NCAA DII
#3 Regional East 3rd Olivia GRAHN (7th)
  Conference CACC
  Paul Short Run 2nd Olivia GRAHN (6th)
  Osprey Open 3rd Olivia GRAHN (4th)

Athletes

Top Athletes Projection (TAP)

This is a projected listing of a team’s “A-team” as determined by participation in national, regional, or conference championship events. If prior to championship events, this list is the top-seven athletes based on head-to-head competition within the team during the regular season in countable, at-large eligible races (meeting date and distance criteria) in which those top athletes race.
  NCAA DII East Regional

November 8
6.0k (3.7M)
3rd place (77 pts) 		Paul Short Run

October 3
6.0k (3.7M)
2nd place (146 pts) 		Osprey Open

September 20
6.0k (3.7M)
3rd place (72 pts)
Olivia GRAHN (FR)
adj. season avg: (KM) 3:45.8 (M) 6:03.3


 		7th 1
22:14.7
(KM) 3:42.4
(M) 5:57.0 		6th 1
22:37.5
(KM) 3:46.2
(M) 6:04.1 		4th 1
22:52.3
(KM) 3:48.7
(M) 6:08.0
Annalee CAPUANO (SR)
adj. season avg: (KM) 3:56.6 (M) 6:20.8


 		12th 2
22:44.5
(KM) 3:47.4
(M) 6:05.0 		54th 5
24:33.4
(KM) 4:05.5
(M) 6:35.2 		14th 3
23:42.0
(KM) 3:57.0
(M) 6:21.4
Natalie MCFADDEN (JR)
adj. season avg: (KM) 3:52.5 (M) 6:14.3


 		14th 3
22:50.1
(KM) 3:48.3
(M) 6:07.5 		12th 2
23:41.0
(KM) 3:56.8
(M) 6:21.1
Milana DAIUTE (FR)
adj. season avg: (KM) 3:57.4 (M) 6:22.1


 		24th 4
23:23.6
(KM) 3:53.9
(M) 6:16.4 		29th 2
24:01.0
(KM) 4:00.1
(M) 6:26.5 		17th 4
23:49.5
(KM) 3:58.2
(M) 6:23.4
Hannah POWELL (SO)
adj. season avg: (KM) 4:00.9 (M) 6:27.7


 		26th 5
23:31.6
(KM) 3:55.2
(M) 6:18.6 		30th 3
24:05.4
(KM) 4:00.9
(M) 6:27.7 		30th 5
24:40.2
(KM) 4:06.7
(M) 6:37.0
Sarah LORENZ (SO)
adj. season avg: (KM) 4:05.0 (M) 6:34.4


 		32nd 6
23:59.8
(KM) 3:59.9
(M) 6:26.1 		37th 4
24:18.8
(KM) 4:03.1
(M) 6:31.2 		38th 7
25:12.7
(KM) 4:12.1
(M) 6:45.7
Kylee BLACK (FR)
adj. season avg: (KM) 4:07.8 (M) 6:38.8


 		43rd 7
24:35.6
(KM) 4:05.9
(M) 6:35.8 		33rd 6
24:58.2
(KM) 4:09.7
(M) 6:41.8

Season Race-by-Race Results

November 8 NCAA DII East Regional
Hopkinton, N.H. * Hopkinton Fairgrounds (host: Franklin Pierce)
6.0k (3.7M)

Jefferson (Pa.) Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 7th Olivia GRAHN FR 22:14.7 7 — 22:14.7
2 12th Annalee CAPUANO SR 22:44.5 11 0:29.8 22:29.6
3 14th Natalie MCFADDEN JR 22:50.1 13 0:35.4 22:36.4
4 24th Milana DAIUTE FR 23:23.6 22 1:08.9 22:48.2
5 26th Hannah POWELL SO 23:31.6 24 1:16.9 22:56.9
6 32nd Sarah LORENZ SO 23:59.8 (30) 1:45.1 23:07.3
7 43rd Kylee BLACK FR 24:35.6 (40) 2:20.9 23:19.9
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DII
Region		 Conference
1st 44 1:34.6 7s/7f Southern Connecticut East 1 AQ Northeast-10 (1)
2nd 53 1:42.0 7s/7f Roberts Wesleyan East 2 AQ ECC (1)
3rd 77 1:16.8 7s/7f JEFFERSON (PA.) East 3 AQ CACC
4th 143 2:06.9 7s/7f Daemen East 4 ECC (4)
5th 173 3:13.2 7s/7f Molloy East 5 ECC (2)
6th 191 2:17.9 7s/7f D'Youville East 6 ECC (3)
7th 200 1:19.4 7s/7f Saint Anselm East 7 Northeast-10 (4)
8th 202 4:38.1 7s/6f Bentley East 8 Northeast-10 (2)
9th 207 1:16.2 7s/7f Adelphi East 9 Northeast-10 (6)
10th 230 4:03.0 7s/6f Saint Michael's East 10 Northeast-10 (3)
11th 266 1:56.4 6s/6f Wilmington (Del.) East 11 CACC (2)
12th 305 2:55.4 7s/7f Assumption East 12 Northeast-10 (7)
13th 391 3:18.8 6s/6f Felician East 13 CACC (3)
14th 431 7:05.9 7s/7f Pace East 14 Northeast-10 (8)
15th 436 3:34.6 6s/6f St. Thomas Aquinas East 15 ECC (6)
16th 476 7:51.0 5s/5f Franklin Pierce East 16 Northeast-10 (9)
DNF 5s/4f — 5s/4f Southern New Hampshire East Northeast-10 (5)
— 0 — 4s/4f Staten Island East ECC (5)
— 0 — 2s/2f Bridgeport East CACC (4)
— 0 — 1s/1f Goldey-Beacom East CACC (8)

October 3 Paul Short Run
Bethlehem, Pa. * Lehigh Cross Country Course (host: Lehigh)
6.0k (3.7M)

Jefferson (Pa.) Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 6th Olivia GRAHN FR 22:37.5 6 — 22:37.5
2 29th Milana DAIUTE FR 24:01.0 27 1:23.5 23:19.2
3 30th Hannah POWELL SO 24:05.4 28 1:27.9 23:34.6
4 37th Sarah LORENZ SO 24:18.8 34 1:41.3 23:45.6
5 54th Annalee CAPUANO SR 24:33.4 51 1:55.9 23:55.2
6 83rd Oriah DIEBOLD JR 25:13.1 (80) 2:35.6 24:08.2
7 91st Ella WALSH FR 25:24.3 (88) 2:46.8 24:19.0
8 214th Nina CECCANNECCHIO SR 28:07.7 5:30.2 24:47.6
9 257th Nyah HYERS FR 31:28.8 8:51.3 25:32.2
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DII
Region		 Conference
1st 133 2:18.0 7s/7f Clarion Atlantic 15 PSAC (10)
2nd 146 1:55.9 5s/5f JEFFERSON (PA.) East 3 AQ CACC
3rd 173 3:26.2 4s/4f (“B”) West Chester Atlantic 4 PSAC (4)
4th 212 3:16.2 6s/6f Franklin & Marshall NCAA DIII
5th 226 1:25.3 7s/7f WPI NCAA DIII
6th 252 1:48.7 6s/6f Molloy East 5 ECC (2)
7th 259 2:32.6 7s/7f Mary Washington NCAA DIII
8th 283 1:37.0 6s/6f Gannon Atlantic 12 PSAC (9)
9th 301 0:45.7 7s/7f Grove City NCAA DIII
10th 311 1:15.2 7s/6f York (Pa.) NCAA DIII
11th 341 2:42.4 7s/6f Union (N.Y.) NCAA DIII
12th 345 3:43.2 7s/7f Arcadia NCAA DIII
13th 350 1:14.0 7s/7f Adelphi East 9 Northeast-10 (6)
14th 360 2:33.2 7s/7f Susquehanna NCAA DIII
15th 386 2:17.7 7s/7f SUNY New Paltz NCAA DIII
16th 413 2:42.2 6s/6f Roanoke NCAA DIII
17th 421 2:44.2 7s/7f Eastern (Pa.) NCAA DIII
18th 456 2:58.0 7s/7f Muhlenberg NCAA DIII
19th 468 4:04.0 7s/6f Saint Michael's East 10 Northeast-10 (3)
20th 470 2:54.3 7s/7f Marymount (Va.) NCAA DIII
21st 479 2:27.2 4s/4f (“B”) SUNY-ESF USCAA
22nd 539 2:28.8 5s/5f Drew NCAA DIII
23rd 543 4:42.7 5s/4f Ursinus NCAA DIII
24th 550 5:23.2 5s/5f Johnson & Wales (R.I.) NCAA DIII
25th 596 3:31.7 7s/7f Mansfield Atlantic 23 PSAC (15)
26th 667 4:06.2 6s/6f Marywood NCAA DIII
27th 671 2:16.0 6s/6f Delaware Valley NCAA DIII
28th 717 3:17.7 6s/6f Juniata NCAA DIII
29th 845 9:52.0 4s/4f (“B”) Shepherd Atlantic PSAC (16)
30th 927 3:11.2 6s/6f St. Thomas Aquinas East 15 ECC (6)
31st 937 9:12.2 6s/6f Purchase College NCAA DIII
32nd 989 7:51.8 7s/5f Cedar Crest NCAA DIII
33rd 1063 16:13.3 5s/5f Penn State Berks NCAA DIII
DNF 5s/4f — 4s/4f (“B”) Chestnut Hill East CACC (7)
DNF 5s/3f — 5s/3f (“B”) St. Mary's (Md.) NCAA DIII
DNF 5s/3f — 3s/2f (“B”) UNC Pembroke Southeast 12 Conference Carolinas (8)
— 0 — 3s/3f (“B”) Fairmont State Atlantic Mountain East (9)
— 0 — 4s/4f (“B”) Valley Forge Military (Pa.) Independent (U.S. Junior Colle
— 0 — 0s/0f ??? None

September 20 Osprey Open
Pomona, N.J. * None (host: Stockton)
6.0k (3.7M)

Jefferson (Pa.) Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 4th Olivia GRAHN FR 22:52.25 3 — 22:52.3
2 12th Natalie MCFADDEN JR 23:40.93 11 0:48.7 23:16.6
3 14th Annalee CAPUANO SR 23:41.96 13 0:49.7 23:25.1
4 17th Milana DAIUTE FR 23:49.44 16 0:57.2 23:31.2
5 30th Hannah POWELL SO 24:40.16 29 1:47.9 23:45.0
6 33rd Kylee BLACK FR 24:58.20 (32) 2:05.9 23:57.2
7 38th Sarah LORENZ SO 25:12.70 (37) 2:20.4 24:07.9
8 41st Oriah DIEBOLD JR 25:23.00 2:30.7 24:17.3
9 60th Ella WALSH FR 26:41.17 3:48.9 24:33.3
10 75th Jennifer TRAN JR 27:23.61 4:31.4 24:50.3
11 90th Nina CECCANNECCHIO SR 28:35.62 5:43.4 25:10.8
12 107th Nyah HYERS FR 30:16.65 7:24.4 25:36.3
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DII
Region		 Conference
1st 43 1:27.0 6s/6f Rowan NCAA DIII
2nd 65 1:17.3 6s/6f TCNJ NCAA DIII
3rd 72 1:47.9 7s/7f JEFFERSON (PA.) East 3 AQ CACC
4th 89 1:11.7 7s/7f Stockton NCAA DIII
5th 100 1:26.8 7s/7f Moravian NCAA DIII
6th 180 4:42.7 5s/5f Montclair State NCAA DIII
7th 207 3:08.5 6s/6f Marymount (Va.) NCAA DIII
8th 279 5:55.0 6s/6f FDU Florham NCAA DIII
9th 289 4:20.2 6s/6f Felician East 13 CACC (3)
10th 297 2:55.4 6s/6f Holy Family (Pa.) East CACC (6)
11th 327 7:30.2 5s/5f Georgian Court East CACC (5)
12th 367 8:32.3 6s/6f Rutgers-Camden NCAA DIII
13th 374 13:58.7 5s/5f Penn State Schuylkill NAIA
14th 386 20:59.3 4s/4f (“B”) Caldwell East CACC (9)
15th 413 16:21.0 7s/7f Brooklyn College NCAA DIII
16th 445 21:25.1 1s/1f (“B”) Centenary (N.J.) NCAA DIII
— 0 — 4s/4f (“B”) Medgar Evers NCAA DIII
— 0 — 2s/2f (“B”) Chestnut Hill East CACC (7)
— 0 — 4s/4f (“B”) RCSJ Gloucester (N.J.) NJCAA DIII
— 0 — 1s/1f (“B”) Brookdale (N.J.) CC NJCAA DIII
— 0 — 3s/3f (“B”) Ocean County (N.J.) NJCAA DIII
— 0 — 4s/4f (“B”) RCSJ Cumberland (N.J.) NJCAA DIII

October 24 Haverford Invitational
Haverford, Pa. * None (host: Haverford)
5.0k (3.1M)

Jefferson (Pa.) Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 17th Oriah DIEBOLD JR 20:50.8 12 — 20:50.8
2 21st Ella WALSH FR 21:15.2 16 0:24.4 21:03.0
3 23rd Jennifer TRAN JR 22:12.5 18 1:21.7 21:26.1
4 24th Nina CECCANNECCHIO SR 22:41.6 19 1:50.8 21:45.0
5 30th Nyah HYERS FR 23:46.8 25 2:56.0 22:09.3

September 13 Kutztown Division II/III Challenge
Kutztown, Pa. * Kutztown Farm Course (host: Kutztown)
6.0k (3.7M)

Jefferson (Pa.) Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 13th Olivia GRAHN FR 24:03.40 13 — 24:03.4
2 15th Annalee CAPUANO SR 24:16.30 15 0:12.9 24:09.8
3 23rd Natalie MCFADDEN JR 24:37.50 23 0:34.1 24:19.0
4 24th Milana DAIUTE FR 24:39.40 24 0:36.0 24:24.1
5 25th Sarah LORENZ SO 24:43.80 25 0:40.4 24:28.0
6 38th Hannah POWELL SO 25:28.20 (35) 1:24.8 24:38.1
7 42nd Kylee BLACK FR 25:39.50 (37) 1:36.1 24:46.8
8 50th Ella WALSH FR 26:07.60 2:04.2 24:56.9
9 65th Jennifer TRAN JR 27:51.30 3:47.9 25:16.3
10 70th Oriah DIEBOLD JR 28:51.30 4:47.9 25:37.8
11 71st Nina CECCANNECCHIO SR 29:16.90 5:13.5 25:57.7
12 78th Nyah HYERS FR 32:47.70 8:44.3 26:31.9

September 6 Philadelphia Cross Classic
Philadelphia, Pa. * Belmont Plateau (host: Jefferson (Pa.))
5.0k (3.1M)

Jefferson (Pa.) Starters
Squad
Place		 Overall
Place		 Athlete Year Time Points Team
Gap		 Rolling
Avg
1 1st Olivia GRAHN FR 20:13.4 1 — 20:13.4
2 3rd Natalie MCFADDEN JR 20:49.0 3 0:35.6 20:31.2
3 4th Annalee CAPUANO SR 21:03.5 4 0:50.1 20:41.9
4 5th Milana DAIUTE FR 21:11.2 5 0:57.8 20:49.2
5 6th Hannah POWELL SO 21:27.2 6 1:13.8 20:56.8
6 8th Sarah LORENZ SO 21:36.7 (8) 1:23.3 21:03.5
7 12th Ella WALSH FR 21:55.8 (11) 1:42.4 21:10.9
8 17th Jennifer TRAN JR 23:10.3 2:56.9 21:25.8
9 25th Oriah DIEBOLD JR 24:44.8 4:31.4 21:47.9
10 33rd Nyah HYERS FR 25:15.3 5:01.9 22:08.7
11 35th Nina CECCANNECCHIO SR 25:24.3 5:10.9 22:26.5

Season Individual Results

Olivia GRAHN – FR

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 20:13.4 1st 1
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 24:03.4 13th 1
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 22:52.3 4th 1
Oct 3 Paul Short 6.0k (3.7M) 22:37.5 6th 1
Nov 8 East 6.0k (3.7M) 22:14.7 7th 1

Annalee CAPUANO – SR

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 21:03.5 4th 3
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 24:16.3 15th 2
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 23:42.0 14th 3
Oct 3 Paul Short 6.0k (3.7M) 24:33.4 54th 5
Nov 8 East 6.0k (3.7M) 22:44.5 12th 2

Natalie MCFADDEN – JR

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 20:49.0 3rd 2
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 24:37.5 23rd 3
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 23:41.0 12th 2
Nov 8 East 6.0k (3.7M) 22:50.1 14th 3

Milana DAIUTE – FR

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 21:11.2 5th 4
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 24:39.4 24th 4
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 23:49.5 17th 4
Oct 3 Paul Short 6.0k (3.7M) 24:01.0 29th 2
Nov 8 East 6.0k (3.7M) 23:23.6 24th 4

Hannah POWELL – SO

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 21:27.2 6th 5
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 25:28.2 38th 6
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 24:40.2 30th 5
Oct 3 Paul Short 6.0k (3.7M) 24:05.4 30th 3
Nov 8 East 6.0k (3.7M) 23:31.6 26th 5

Sarah LORENZ – SO

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 21:36.7 8th 6
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 24:43.8 25th 5
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 25:12.7 38th 7
Oct 3 Paul Short 6.0k (3.7M) 24:18.8 37th 4
Nov 8 East 6.0k (3.7M) 23:59.8 32nd 6

Kylee BLACK – FR

Date Meet Distance Time Place
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 25:39.5 42nd 7
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 24:58.2 33rd 6
Nov 8 East 6.0k (3.7M) 24:35.6 43rd 7

Oriah DIEBOLD – JR

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 24:44.8 25th 9
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 28:51.3 70th 10
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 25:23.0 41st 8
Oct 3 Paul Short 6.0k (3.7M) 25:13.1 83rd 6
Oct 24 Haverford Invitational (cross country) 5.0k (3.1M) 20:50.8 17th 1

Ella WALSH – FR

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 21:55.8 12th 7
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 26:07.6 50th 8
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 26:41.2 60th 9
Oct 3 Paul Short 6.0k (3.7M) 25:24.3 91st 7
Oct 24 Haverford Invitational (cross country) 5.0k (3.1M) 21:15.2 21st 2

Jennifer TRAN – JR

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 23:10.3 17th 8
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 27:51.3 65th 9
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 27:23.7 75th 10
Oct 24 Haverford Invitational (cross country) 5.0k (3.1M) 22:12.5 23rd 3

Nina CECCANNECCHIO – SR

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 25:24.3 35th 11
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 29:16.9 71st 11
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 28:35.7 90th 11
Oct 3 Paul Short 6.0k (3.7M) 28:07.7 214th 8
Oct 24 Haverford Invitational (cross country) 5.0k (3.1M) 22:41.6 24th 4

Nyah HYERS – FR

Date Meet Distance Time Place
Sep 6 Philadelphia Cross Classic 5.0k (3.1M) 25:15.3 33rd 10
Sep 13 Kutztown Division II/III Challenge 6.0k (3.7M) 32:47.7 78th 12
Sep 20 Osprey Open (cross country) 6.0k (3.7M) 30:16.7 107th 12
Oct 3 Paul Short 6.0k (3.7M) 31:28.8 257th 9
Oct 24 Haverford Invitational (cross country) 5.0k (3.1M) 23:46.8 30th 5