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NORTH CAROLINA Tar Heels ::: 2024 Men's Cross Country

NORTH CAROLINA Tar Heels

2024 Men's Cross Country

Data reported to and processed by AthleticNET as of Thu, Oct 23, 2025 – 11:10 AM ET.

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Head Coach: Chris Miltenberg

Season Summary

Season Team Rankings and Finishes

Coaches’
Rank		     FINAL
Team Rank		 First Stick
#23 National NCAA DI 6th Parker WOLFE (7th)
#4 Regional Southeast 2nd Ethan STRAND (5th)
  Conference ACC 3rd Ethan STRAND (2nd)
  Princeton Fall Classic 0th Ethan STRAND (1st)
  Nuttycombe Wisconsin Invitational 0th Parker WOLFE (1st)
  Virginia Invitational 0th Ethan STRAND (1st)

Athletes

Top Athletes Projection (TAP)

This is a projected listing of a team’s “A-team” as determined by participation in national, regional, or conference championship events. If prior to championship events, this list is the top-seven athletes based on head-to-head competition within the team during the regular season in countable, at-large eligible races (meeting date and distance criteria) in which those top athletes race.
  NCAA Division I Cross Country Championships

November 23
10.0k (6.2M)
0th place (0 pts) 		NCAA DI Southeast Regional

November 15
10.0k (6.2M)
0th place (0 pts) 		ACC Cross Country Championships

November 1
8.0k (4.9M)
0th place (0 pts) 		Princeton Fall Classic

October 18
8.0k (4.9M)
0th place (0 pts) 		Nuttycombe Wisconsin Invitational

September 27
8.0k (4.9M)
0th place (0 pts) 		Virginia Invitational

September 14
8.0k (4.9M)
0th place (0 pts)
Parker WOLFE (SR)
adj. season avg: (KM) 2:51.5 (M) 4:36.0


 		7th 1
28:50.2
(KM) 2:53.0 / adj: 2:48.0
(M) 4:38.4 / adj: 4:31.9 		6th 2
29:53.6
(KM) 2:59.3 / adj: 2:55.3
(M) 4:48.6 / adj: 4:42.2 		3rd 2
22:29.8
(KM) 2:48.7
(M) 4:31.5 		1st 1
23:04.0
(KM) 2:53.0
(M) 4:38.4
Ethan STRAND (SR)
adj. season avg: (KM) 2:52.7 (M) 4:38.0


 		8th 2
28:53.0
(KM) 2:53.3 / adj: 2:49.2
(M) 4:38.9 / adj: 4:32.4 		5th 1
29:53.6
(KM) 2:59.3 / adj: 2:55.3
(M) 4:48.6 / adj: 4:42.2 		2nd 1
22:25.5
(KM) 2:48.1
(M) 4:30.6 		1st 1
22:34.4
(KM) 2:49.3
(M) 4:32.4 		7th 2
23:25.4
(KM) 2:55.6
(M) 4:42.7 		1st 1
23:49.8
(KM) 2:58.7
(M) 4:47.6
Colton SANDS (JR)
adj. season avg: (KM) 2:56.3 (M) 4:43.8
Spring Mills, Pa.

 		52nd 3
29:34.1
(KM) 2:57.4 / adj: 2:53.4
(M) 4:45.5 / adj: 4:39.0 		21st 3
30:32.8
(KM) 3:03.2 / adj: 2:59.2
(M) 4:54.9 / adj: 4:48.5 		12th 3
22:53.5
(KM) 2:51.6
(M) 4:36.3 		6th 2
23:01.4
(KM) 2:52.6
(M) 4:37.9 		24th 3
23:58.3
(KM) 2:59.7
(M) 4:49.3 		5th 2
24:10.1
(KM) 3:01.2
(M) 4:51.7
Will COOGAN (JR)
adj. season avg: (KM) 2:58.3 (M) 4:47.0
Exeter, N.H.

 		82nd 4
29:47.9
(KM) 2:58.8 / adj: 2:54.7
(M) 4:47.7 / adj: 4:41.2 		22nd 4
30:33.1
(KM) 3:03.3 / adj: 2:59.3
(M) 4:55.0 / adj: 4:48.5 		21st 4
23:03.1
(KM) 2:52.8
(M) 4:38.2 		72nd 4
24:27.5
(KM) 3:03.4
(M) 4:55.2 		6th 3
24:11.9
(KM) 3:01.4
(M) 4:52.0
Patrick ANDERSON (JR)
adj. season avg: (KM) 2:59.6 (M) 4:49.1
Pittsburgh, Pa.

 		142nd 5
30:11.5
(KM) 3:01.1 / adj: 2:57.1
(M) 4:51.5 / adj: 4:45.0 		31st 5
30:54.1
(KM) 3:05.4 / adj: 3:01.4
(M) 4:58.3 / adj: 4:51.9 		44th 5
23:26.4
(KM) 2:55.8
(M) 4:42.9 		29th 3
23:32.6
(KM) 2:56.5
(M) 4:44.1 		92nd 5
24:37.2
(KM) 3:04.6
(M) 4:57.1 		8th 4
24:20.1
(KM) 3:02.5
(M) 4:53.7
Joe SAPONE (FR)
adj. season avg: (KM) 3:01.4 (M) 4:51.9
Atlanta, Ga.

 		171st 6
30:27.3
(KM) 3:02.7 / adj: 2:58.7
(M) 4:54.0 / adj: 4:47.6 		38th 6
31:02.8
(KM) 3:06.2 / adj: 3:02.2
(M) 4:59.7 / adj: 4:53.3 		83rd 8
24:01.5
(KM) 3:00.1
(M) 4:49.9 		35th 4
23:40.2
(KM) 2:57.5
(M) 4:45.7 		22nd 9
25:06.5
(KM) 3:08.3
(M) 5:03.0
Jacob LANEY (FR)
adj. season avg: (KM) 3:01.8 (M) 4:52.6
Matthews, N.C.

 		207th 7
30:55.2
(KM) 3:05.5 / adj: 3:01.5
(M) 4:58.5 / adj: 4:52.1 		51st 7
31:21.7
(KM) 3:08.1 / adj: 3:04.1
(M) 5:02.8 / adj: 4:56.4 		65th 6
23:44.0
(KM) 2:58.0
(M) 4:46.4 		37th 5
23:41.9
(KM) 2:57.7
(M) 4:46.0 		107th 7
24:44.9
(KM) 3:05.6
(M) 4:58.7 		12th 5
24:31.3
(KM) 3:03.9
(M) 4:55.9

Season Race-by-Race Results

November 23 NCAA Division I Cross Country Championships
Madison, Wis. * Zimmer Championship Course (host: Wisconsin)
10.0k (6.2M)

North Carolina Starters
Overall
Place		 Athlete Year Time
7th Parker WOLFE SR 28:50.2
8th Ethan STRAND SR 28:53.0
52nd Colton SANDS JR 29:34.1
82nd Will COOGAN JR 29:47.9
142nd Patrick ANDERSON JR 30:11.5
171st Joe SAPONE FR 30:27.3
207th Jacob LANEY FR 30:55.2
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DI
Region		 Conference
0th 0s/0f 1:19.5 6s/5f   Eastern Kentucky Southeast 3 ASUN (1)
0th 0s/0f — 2s/1f   Texas Tech Mountain 8 Big 12 (4)
0th 0s/0f 1:00.3 7s/6f   Wyoming Mountain 6 Mountain West (3)
0th 0s/0f 2:45.0 7s/7f   Harvard Northeast 2 AQ Ivy League (2)
0th 0s/0f 2:02.8 6s/6f   New Mexico Mountain 2 AQ Mountain West (1)
0th 0s/0f 1:57.3 7s/7f   Furman Southeast 6 SoCon (1)
0th 0s/0f 1:26.7 4s/4f   Arkansas South Central 1 AQ SEC (1)
0th 0s/0f 1:13.5 5s/5f   Oklahoma State Midwest 1 AQ Big 12 (2)
0th 0s/0f 0:48.5 4s/4f   BYU Mountain 1 AQ Big 12 (1)
0th 0s/0f 1:21.2 7s/7f   NORTH CAROLINA Southeast 2 AQ ACC (3)
0th 0s/0f 1:52.0 6s/6f   Villanova Mid-Atlantic 1 AQ Big East (1)
0th 0s/0f 0:31.9 5s/5f   Iowa State Midwest 2 AQ Big 12 (3)
0th 0s/0f 1:28.7 7s/7f   Virginia Southeast 1 AQ ACC (4)
0th 0s/0f 1:40.0 7s/7f   Virginia Tech Southeast 4 ACC (8)
0th 0s/0f 0:31.2 4s/4f   Wisconsin Great Lakes 2 AQ Big Ten (1)
0th 0s/0f 1:36.0 7s/7f   Butler Great Lakes 3 Big East (2)
0th 0s/0f 0:38.0 6s/6f   Northern Arizona Mountain 3 Big Sky (1)
0th 0s/0f — 1s/1f   Middle Tennessee South 10 Conference USA (2)
0th 0s/0f — 1s/1f   Portland West 5 WCC (1)
0th 0s/0f 0:54.6 6s/6f   Notre Dame Great Lakes 1 AQ ACC (6)
0th 0s/0f 1:34.1 6s/6f   Utah State Mountain 4 Mountain West (6)
0th 0s/0f 1:11.5 7s/7f   California Baptist West 4 WAC (1)
0th 0s/0f — 2s/2f   Penn Mid-Atlantic 7 Ivy League (4)
0th 0s/0f 0:49.3 7s/7f   Syracuse Northeast 1 AQ ACC (5)
0th 0s/0f 0:41.6 7s/7f   Oregon West 2 AQ Big Ten (3)
0th 0s/0f 0:59.8 6s/6f   Colorado Mountain 5 Big 12 (5)
0th 0s/0f 0:34.1 5s/5f   Wake Forest Southeast 5 ACC (1)
0th 0s/0f — 1s/1f   Washington State West 9 WCC (3)
0th 0s/0f 1:19.4 5s/5f   Alabama South 1 AQ SEC (2)
0th 0s/0f — 1s/1f   Purdue Great Lakes 5 Big Ten (7)
0th 0s/0f — 1s/1f   South Dakota State Midwest 6 Summit League (1)
0th 0s/0f — 1s/1f   Cornell Northeast 3 Ivy League (3)
0th 0s/0f 0:48.7 7s/7f   Washington West 1 AQ Big Ten (2)
0th 0s/0f — 1s/1f   Gonzaga West 6 WCC (2)
0th 0s/0f 0:20.2 6s/6f   Stanford West 3 ACC (2)
0th 0s/0f 1:11.3 6s/6f   Princeton Mid-Atlantic 2 AQ Ivy League (1)
0th 0s/0f 1:16.9 7s/7f   Georgetown Mid-Atlantic 3 Big East (3)
0th 0s/0f — 2s/2f   Auburn South 5 SEC (7)
0th 0s/0f — 1s/1f   Akron Great Lakes 19 Mid-American (6)
0th 0s/0f — 1s/1f   Michigan State Great Lakes 4 Big Ten (4)
0th 0s/0f 0:44.9 7s/7f   Ole Miss South 2 AQ SEC (3)
0th 0s/0f 2:00.5 7s/7f   Tulane South Central 2 AQ American (1)
0th 0s/0f — 1s/1f   Oral Roberts Midwest 15 Summit League (5)
0th 0s/0f — 2s/2f   Iona Northeast 4 Metro Atlantic (1)
0th 0s/0f — 1s/1f   Illinois State Midwest 4 Missouri Valley (2)
0th 0s/0f — 1s/1f   Maine Northeast 15 America East (2)
0th 0s/0f — 1s/1f   Boise State West 7 Mountain West (4)
0th 0s/0f — 1s/1f   Oklahoma Midwest 11 SEC (9)
0th 0s/0f — 1s/1f   NC State Southeast 7 ACC (7)
0th 0s/0f — 1s/1f   Weber State Mountain 12 Big Sky (3)
0th 0s/0f — 1s/1f   Texas South Central 3 SEC (4)
0th 0s/0f 1:25.9 6s/6f   Tulsa Midwest 3 American (2)
0th 0s/0f — 1s/1f   La Salle Mid-Atlantic 8 Atlantic 10 (5)
0th 0s/0f — 1s/1f   Clemson Southeast 16 ACC (16)
0th 0s/0f — 1s/1f   Kent State Great Lakes 24 Mid-American (8)
0th 0s/0f — 1s/1f   Louisville Southeast 15 ACC (15)
0th 0s/0f — 1s/1f   Texas A&M-Corpus Christi South Central 8 Southland (4)
0th 0s/0f — 1s/1f   Penn State Mid-Atlantic 5 Big Ten (8)
0th 0s/0f — 1s/1f   Toledo Great Lakes 11 Mid-American (1)
0th 0s/0f — 1s/1f   Kentucky Southeast 10 SEC (10)
0th 0s/0f — 1s/1f   Colorado State Mountain 9 Mountain West (2)
0th 0s/0f — 1s/1f   Army West Point Northeast 12 Patriot (2)
0th 0s/0f — 1s/1f   Tennessee South 3 SEC (6)

November 15 NCAA DI Southeast Regional
Rock Hill, S.C. * Winthrop University Recreation Complex (host: Winthrop)
10.0k (6.2M)

North Carolina Starters
Overall
Place		 Athlete Year Time
5th Ethan STRAND SR 29:53.6
6th Parker WOLFE SR 29:53.6
21st Colton SANDS JR 30:32.8
22nd Will COOGAN JR 30:33.1
31st Patrick ANDERSON JR 30:54.1
38th Joe SAPONE FR 31:02.8
51st Jacob LANEY FR 31:21.7
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DI
Region		 Conference
0th 0s/0f 1:04.2 7s/6f   George Mason Southeast 11 Atlantic 10 (3)
0th 0s/0f 2:36.2 7s/6f   Longwood Southeast 31 Big South (5)
0th 0s/0f 3:02.5 7s/6f   Louisville Southeast 15 ACC (15)
0th 0s/0f 3:29.4 7s/6f   Northern Kentucky Southeast 28 Horizon (5)
0th 0s/0f 2:20.2 7s/6f   Western Carolina Southeast 23 SoCon (2)
0th 0s/0f 1:44.0 7s/7f   Virginia Tech Southeast 4 ACC (8)
0th 0s/0f 1:08.2 7s/7f   Eastern Kentucky Southeast 3 ASUN (1)
0th 0s/0f 1:30.7 7s/7f   Furman Southeast 6 SoCon (1)
0th 0s/0f 2:31.7 7s/7f   Kentucky Southeast 10 SEC (10)
0th 0s/0f 1:00.5 7s/7f   NORTH CAROLINA Southeast 2 AQ ACC (3)
0th 0s/0f 0:37.5 7s/7f   Virginia Southeast 1 AQ ACC (4)
0th 0s/0f 1:29.5 7s/7f   Wake Forest Southeast 5 ACC (1)
0th 0s/0f 1:33.3 7s/7f   NC State Southeast 7 ACC (7)
0th 0s/0f 2:46.2 6s/6f   Clemson Southeast 16 ACC (16)
0th 0s/0f 2:32.4 7s/7f   Charlotte Southeast 13 American (5)
0th 0s/0f 3:40.3 5s/5f   Norfolk State Southeast 12 MEAC (1)
0th 0s/0f 1:49.0 7s/7f   Liberty Southeast 8 Conference USA (1)
0th 0s/0f 0:30.5 7s/7f   Duke Southeast 9 ACC (11)
0th 0s/0f 2:00.5 7s/7f   UNC Asheville Southeast 17 Big South (3)
0th 0s/0f 1:06.9 6s/6f   Appalachian State Southeast 14 Sun Belt (1)
0th 0s/0f 1:40.2 6s/6f   High Point Southeast 19 Big South (2)
0th 0s/0f 0:50.3 7s/7f   Charleston Southern Southeast 18 Big South (1)
0th 0s/0f 0:50.8 7s/7f   William & Mary Southeast 20 CAA (3)
0th 0s/0f 0:48.0 7s/7f   Bellarmine Southeast 21 ASUN (4)
0th 0s/0f — 3s/3f   Davidson Southeast Atlantic 10 (13)
0th 0s/0f 2:29.6 6s/6f   VMI Southeast 26 SoCon (7)
0th 0s/0f — 2s/2f   East Carolina Southeast American (7)
0th 0s/0f 2:04.5 7s/7f   Elon Southeast 24 CAA (5)
0th 0s/0f — 3s/3f   Richmond Southeast Atlantic 10 (12)
0th 0s/0f 1:21.5 6s/6f   UNCG Southeast 22 SoCon (3)
0th 0s/0f 3:09.1 7s/7f   Morehead State Southeast 25 OVC (8)
0th 0s/0f 3:30.7 6s/6f   Radford Southeast 27 Big South (4)
0th 0s/0f 2:05.6 7s/7f   USC Upstate Southeast 29 Big South (6)
0th 0s/0f 4:11.2 5s/5f   Winthrop Southeast 32 Big South (7)
0th 0s/0f — 3s/3f   Coastal Carolina Southeast Sun Belt (8)
0th 0s/0f — 3s/3f   VCU Southeast Atlantic 10 (14)
0th 0s/0f — 1s/1f   N.C. Central Southeast MEAC (2)
0th 0s/0f 1:30.2 7s/7f   College Of Charleston Southeast 33 CAA (7)
0th 0s/0f 1:53.1 6s/6f   Murray State Southeast 30 Missouri Valley (11)
0th 0s/0f — 3s/3f   Presbyterian Southeast Big South (9)

November 1 ACC Cross Country Championships
Cary, N.C. * WakeMed Soccer Park (host: NC State)
8.0k (4.9M)

North Carolina Starters
Overall
Place		 Athlete Year Time
2nd Ethan STRAND SR 22:25.5
3rd Parker WOLFE SR 22:29.8
12th Colton SANDS JR 22:53.5
21st Will COOGAN JR 23:03.1
44th Patrick ANDERSON JR 23:26.4
65th Jacob LANEY FR 23:44.0
67th Max MURPHY JR 23:48.1
83rd Joe SAPONE FR 24:01.5
119th Walker ST. JOHN JR 24:33.0
127th Luke WILEY SO 24:47.9
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DI
Region		 Conference
0th 0s/0f 0:46.4 7s/7f   Georgia Tech South 8 ACC (12)
0th 0s/0f 0:39.2 7s/7f   NC State Southeast 7 ACC (7)
0th 0s/0f 0:12.2 7s/6f   Pittsburgh Mid-Atlantic 6 ACC (13)
0th 0s/0f 1:00.8 7s/7f   Virginia Southeast 1 AQ ACC (4)
0th 0s/0f 1:00.9 7s/7f   NORTH CAROLINA Southeast 2 AQ ACC (3)
0th 0s/0f 0:32.5 7s/7f   Stanford West 3 ACC (2)
0th 0s/0f 1:18.3 6s/6f   Virginia Tech Southeast 4 ACC (8)
0th 0s/0f 0:20.4 7s/7f   Wake Forest Southeast 5 ACC (1)
0th 0s/0f 0:42.4 7s/7f   Syracuse Northeast 1 AQ ACC (5)
0th 0s/0f 0:10.2 7s/7f   Notre Dame Great Lakes 1 AQ ACC (6)
0th 0s/0f 0:59.8 7s/7f   Florida State South 4 ACC (10)
0th 0s/0f 1:02.6 7s/7f   California West 11 ACC (9)
0th 0s/0f 1:21.7 7s/7f   Louisville Southeast 15 ACC (15)
0th 0s/0f 1:47.7 6s/6f   Clemson Southeast 16 ACC (16)
0th 0s/0f 1:18.5 4s/4f   Boston College Northeast 10 ACC (14)
0th 0s/0f 0:20.9 7s/7f   Duke Southeast 9 ACC (11)
0th 0s/0f 1:45.7 7s/7f   Miami (Fla.) South 20 ACC (17)

October 18 Princeton Fall Classic
Princeton, N.J. * West Windsor Fields (host: Princeton)
8.0k (4.9M)

North Carolina Starters
Overall
Place		 Athlete Year Time
1st Ethan STRAND SR 22:34.4
6th Colton SANDS JR 23:01.4
29th Patrick ANDERSON JR 23:32.6
35th Joe SAPONE FR 23:40.2
37th Jacob LANEY FR 23:41.9
44th Walker ST. JOHN JR 23:46.5
60th Luke WILEY SO 23:58.6
103rd Knox YOUNG FR 24:25.0
132nd Mac CONWELL FR 24:42.0
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DI
Region		 Conference
0th 0s/0f 0:34.2 7s/7f   Boston University Northeast 11 Patriot (3)
0th 0s/0f 1:00.2 7s/7f   Cornell Northeast 3 Ivy League (3)
0th 0s/0f 3:05.8 0s/0f   Iona Northeast 4 Metro Atlantic (1)
0th 0s/0f 1:37.0 1s/1f   Syracuse Northeast 1 AQ ACC (5)
0th 0s/0f 1:02.1 7s/7f   Villanova Mid-Atlantic 1 AQ Big East (1)
0th 0s/0f 1:07.5 5s/5f   NORTH CAROLINA Southeast 2 AQ ACC (3)
0th 0s/0f 2:02.1 5s/5f   Toledo Great Lakes 11 Mid-American (1)
0th 0s/0f 1:27.2 7s/7f   Penn Mid-Atlantic 7 Ivy League (4)
0th 0s/0f 0:38.9 7s/7f   Georgetown Mid-Atlantic 3 Big East (3)
0th 0s/0f 0:32.6 7s/7f   Princeton Mid-Atlantic 2 AQ Ivy League (1)
0th 0s/0f 1:46.0 6s/6f   Monmouth Mid-Atlantic 12 CAA (4)
0th 0s/0f 0:35.8 6s/6f   Colorado State Mountain 9 Mountain West (2)
0th 0s/0f 0:42.2 7s/7f   Penn State Mid-Atlantic 5 Big Ten (8)
0th 0s/0f 1:00.2 6s/6f   Providence Northeast 6 Big East (4)
0th 0s/0f 0:35.7 7s/7f   UMass Northeast 7 Atlantic 10 (1)
0th 0s/0f 0:40.2 5s/5f   Columbia Northeast 9 Ivy League (6)
0th 0s/0f 0:30.6 6s/6f   Boston College Northeast 10 ACC (14)
0th 0s/0f 1:22.5 7s/7f   Rider Mid-Atlantic 19 Metro Atlantic (2)
0th 0s/0f 0:44.0 7s/7f   Dartmouth Northeast 14 Ivy League (7)
0th 0s/0f 0:42.7 5s/5f   Rutgers Mid-Atlantic 15 Big Ten (15)
0th 0s/0f 0:28.8 7s/7f   Stony Brook Northeast 13 CAA (1)
0th 0s/0f 0:32.2 6s/6f   Brown Northeast 20 Ivy League (8)

September 27 Nuttycombe Wisconsin Invitational
Madison, Wis. * Zimmer Championship Course (host: Wisconsin)
8.0k (4.9M)

North Carolina Starters
Overall
Place		 Athlete Year Time
1st Parker WOLFE SR 23:04.0
7th Ethan STRAND SR 23:25.4
24th Colton SANDS JR 23:58.3
72nd Will COOGAN JR 24:27.5
92nd Patrick ANDERSON JR 24:37.2
94th Max MURPHY JR 24:37.8
107th Jacob LANEY FR 24:44.9
139th Luke WILEY SO 25:14.9
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DI
Region		 Conference
0th 0s/0f 1:50.4 3s/3f   Air Force Mountain 10 Mountain West (5)
0th 0s/0f 1:03.9 6s/6f   Furman Southeast 6 SoCon (1)
0th 0s/0f 0:43.3 6s/5f   Iowa State Midwest 2 AQ Big 12 (3)
0th 0s/0f 0:39.0 5s/5f   Michigan Great Lakes 6 Big Ten (5)
0th 0s/0f 1:30.0 5s/5f   Portland West 5 WCC (1)
0th 0s/0f 1:33.6 6s/6f   Providence Northeast 6 Big East (4)
0th 0s/0f 1:04.3 7s/6f   Texas A&M South Central 4 SEC (8)
0th 0s/0f 1:33.2 6s/6f   NORTH CAROLINA Southeast 2 AQ ACC (3)
0th 0s/0f 1:19.7 4s/4f   Wake Forest Southeast 5 ACC (1)
0th 0s/0f 1:51.5 7s/7f   Villanova Mid-Atlantic 1 AQ Big East (1)
0th 0s/0f 0:38.3 6s/6f   BYU Mountain 1 AQ Big 12 (1)
0th 0s/0f 0:49.1 6s/6f   Eastern Kentucky Southeast 3 ASUN (1)
0th 0s/0f 0:53.2 5s/5f   Virginia Southeast 1 AQ ACC (4)
0th 0s/0f 1:13.1 6s/6f   Florida State South 4 ACC (10)
0th 0s/0f 1:11.1 7s/7f   Georgetown Mid-Atlantic 3 Big East (3)
0th 0s/0f 1:02.3 5s/5f   Iona Northeast 4 Metro Atlantic (1)
0th 0s/0f 0:44.9 6s/6f   Princeton Mid-Atlantic 2 AQ Ivy League (1)
0th 0s/0f 0:31.0 6s/6f   Washington West 1 AQ Big Ten (2)
0th 0s/0f 0:24.8 5s/5f   Colorado Mountain 5 Big 12 (5)
0th 0s/0f 0:43.6 6s/6f   Syracuse Northeast 1 AQ ACC (5)
0th 0s/0f 1:17.4 7s/7f   Montana State Mountain 7 Big Sky (2)
0th 0s/0f 0:24.1 7s/7f   Gonzaga West 6 WCC (2)
0th 0s/0f 1:01.5 6s/6f   Illinois Midwest 8 Big Ten (9)
0th 0s/0f 0:15.7 5s/5f   Tulsa Midwest 3 American (2)

September 14 Virginia Invitational
Charlottesville, Va. * Panorama Farms (host: Virginia)
8.0k (4.9M)

North Carolina Starters
Overall
Place		 Athlete Year Time
1st Ethan STRAND SR 23:49.8
5th Colton SANDS JR 24:10.1
6th Will COOGAN JR 24:11.9
8th Patrick ANDERSON JR 24:20.1
12th Jacob LANEY FR 24:31.3
15th Max MURPHY JR 24:38.8
20th Aiden NEAL SO 24:54.9
21st Luke WILEY SO 24:56.9
22nd Joe SAPONE FR 25:06.5
26th Walker ST. JOHN JR 25:28.2
28th Mac CONWELL FR 25:54.0
Team Scores
Team
Rank		 Score 1-5
Gap		 TAP
s/f		 Team NCAA DI
Region		 Conference
0th 0s/0f 0:21.6 5s/5f   Virginia Southeast 1 AQ ACC (4)
0th 0s/0f 0:41.5 6s/6f   NORTH CAROLINA Southeast 2 AQ ACC (3)
0th 0s/0f 2:07.5 7s/7f   Alabama-Huntsville NCAA DII
0th 0s/0f 3:14.0 5s/5f   Norfolk State Southeast 12 MEAC (1)

August 30 Charlotte Opener
Concord, N.C. * Frank Liske Park (host: Charlotte)
5.0k (3.1M)

North Carolina Starters
Overall
Place		 Athlete Year Time
2nd Colton SANDS JR 14:56.8
4th Aiden NEAL SO 14:58.2
5th Will COOGAN JR 14:58.5
6th Jacob LANEY FR 14:59.9
7th Max MURPHY JR 15:01.7
8th Luke WILEY SO 15:01.8
12th Joe SAPONE FR 15:11.6
16th Patrick ANDERSON JR 15:17.7
18th Mac CONWELL FR 15:23.5
19th Walker ST. JOHN JR 15:24.6
28th Crawford HOPE SR 15:51.4

Season Individual Results

Parker WOLFE – SR

Date Meet Distance Time Place
Sep 27 Nuttycombe 8.0k (4.9M) 23:04.0 1st
Nov 1 ACC 8.0k (4.9M) 22:29.8 3rd
Nov 15 Southeast 10.0k (6.2M) 29:53.6 6th
Nov 23 NCAA DI 10.0k (6.2M) 28:50.2 7th

Ethan STRAND – SR

Date Meet Distance Time Place
Sep 14 Cavalier Classic 8.0k (4.9M) 23:49.8 1st
Sep 27 Nuttycombe 8.0k (4.9M) 23:25.4 7th
Oct 18 Princeton Fall Classic 8.0k (4.9M) 22:34.4 1st
Nov 1 ACC 8.0k (4.9M) 22:25.5 2nd
Nov 15 Southeast 10.0k (6.2M) 29:53.6 5th
Nov 23 NCAA DI 10.0k (6.2M) 28:53.0 8th

Colton SANDS – JR

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 14:56.8 2nd
Sep 14 Cavalier Classic 8.0k (4.9M) 24:10.1 5th
Sep 27 Nuttycombe 8.0k (4.9M) 23:58.3 24th
Oct 18 Princeton Fall Classic 8.0k (4.9M) 23:01.4 6th
Nov 1 ACC 8.0k (4.9M) 22:53.5 12th
Nov 15 Southeast 10.0k (6.2M) 30:32.8 21st
Nov 23 NCAA DI 10.0k (6.2M) 29:34.1 52nd

Will COOGAN – JR

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 14:58.5 5th
Sep 14 Cavalier Classic 8.0k (4.9M) 24:11.9 6th
Sep 27 Nuttycombe 8.0k (4.9M) 24:27.5 72nd
Nov 1 ACC 8.0k (4.9M) 23:03.1 21st
Nov 15 Southeast 10.0k (6.2M) 30:33.1 22nd
Nov 23 NCAA DI 10.0k (6.2M) 29:47.9 82nd

Patrick ANDERSON – JR

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 15:17.7 16th
Sep 14 Cavalier Classic 8.0k (4.9M) 24:20.1 8th
Sep 27 Nuttycombe 8.0k (4.9M) 24:37.2 92nd
Oct 18 Princeton Fall Classic 8.0k (4.9M) 23:32.6 29th
Nov 1 ACC 8.0k (4.9M) 23:26.4 44th
Nov 15 Southeast 10.0k (6.2M) 30:54.1 31st
Nov 23 NCAA DI 10.0k (6.2M) 30:11.5 142nd

Joe SAPONE – FR

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 15:11.6 12th
Sep 14 Cavalier Classic 8.0k (4.9M) 25:06.5 22nd
Oct 18 Princeton Fall Classic 8.0k (4.9M) 23:40.2 35th
Nov 1 ACC 8.0k (4.9M) 24:01.5 83rd
Nov 15 Southeast 10.0k (6.2M) 31:02.8 38th
Nov 23 NCAA DI 10.0k (6.2M) 30:27.3 171st

Jacob LANEY – FR

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 14:59.9 6th
Sep 14 Cavalier Classic 8.0k (4.9M) 24:31.3 12th
Sep 27 Nuttycombe 8.0k (4.9M) 24:44.9 107th
Oct 18 Princeton Fall Classic 8.0k (4.9M) 23:41.9 37th
Nov 1 ACC 8.0k (4.9M) 23:44.0 65th
Nov 15 Southeast 10.0k (6.2M) 31:21.7 51st
Nov 23 NCAA DI 10.0k (6.2M) 30:55.2 207th

Max MURPHY – JR

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 15:01.7 7th
Sep 14 Cavalier Classic 8.0k (4.9M) 24:38.8 15th
Sep 27 Nuttycombe 8.0k (4.9M) 24:37.8 94th
Nov 1 ACC 8.0k (4.9M) 23:48.1 67th

Aiden NEAL – SO

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 14:58.2 4th
Sep 14 Cavalier Classic 8.0k (4.9M) 24:54.9 20th

Walker ST. JOHN – JR

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 15:24.6 19th
Sep 14 Cavalier Classic 8.0k (4.9M) 25:28.2 26th
Oct 18 Princeton Fall Classic 8.0k (4.9M) 23:46.5 44th
Nov 1 ACC 8.0k (4.9M) 24:33.0 119th

Luke WILEY – SO

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 15:01.8 8th
Sep 14 Cavalier Classic 8.0k (4.9M) 24:56.9 21st
Sep 27 Nuttycombe 8.0k (4.9M) 25:14.9 139th
Oct 18 Princeton Fall Classic 8.0k (4.9M) 23:58.6 60th
Nov 1 ACC 8.0k (4.9M) 24:47.9 127th

Knox YOUNG – FR

Date Meet Distance Time Place
Oct 18 Princeton Fall Classic 8.0k (4.9M) 24:25.0 103rd

Mac CONWELL – FR

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 15:23.5 18th
Sep 14 Cavalier Classic 8.0k (4.9M) 25:54.0 28th
Oct 18 Princeton Fall Classic 8.0k (4.9M) 24:42.0 132nd

Crawford HOPE – SR

Date Meet Distance Time Place
Aug 30 Charlotte Opener 5.0k (3.1M) 15:51.4 28th